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Running for Mental Health

  When I started running a few years ago, I realized that I was not running for the same reasons most runners were. I didn’t care about beating my time, I had no interest in running the big 6 marathons, and I didn’t care if it took me three times longer to run the same…

10 Apps to Motivate You To Get Fit

Cash for Steps¬† ¬† Only available on iOS. It allows you to get cash for walking. Track your progress. Follow friends and track their progress. Daily bonuses. Cash-out for gift cards or PayPal payments. 2. Achievement Get paid to track your steps, log your meals, meditation, sleep, and biking miles. 3. Charity Miles Walking/ Running…

Hers Breast Cancer Walk/Run

The Hers Breast Cancer Foundation supports women and men that have undergoing breast cancer treatment or are in remission. I was there early because I didn’t want to miss the dove release. The race started at 8:30 am, but I was there by 7:00 am. The doves were for survivors who wished to release a…